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Foundations of Swiftwater Rescue
Introduction
Welcome! (Watch This First) (1:28)
The Difference Between Safety and Rescue (1:51)
Gear You'll Need (1:52)
Equipment
Contents of a Safety/Pin/Wrap/Z-rig Kit (7:27)
Personal Rescue Equipment (PRE) for Rafters (5:11)
Swiftwater Safety and Prevention
Four Behavioral Whitewater Hazards (4:10)
The Four Environmental Hazards of Boating (6:54)
Knots, Boat Anchors and Land Anchors
Useful Knots for Rafting and Rescue: The Big Three (7:01)
Useful Knots for Rafting and Rescue: Advanced Knots (7:37)
Boat Based Anchors (11:23)
Land Based Anchors (10:40)
Rescue Techniques
Big Picture Scene Safety (16:53)
Throwbags 101 (9:42)
Throwbags 201 (8:34)
Oar Boat Flipping 101 (8:38)
Oar Boat Flipping 201 (12:16)
Oar Boat Flipping 301 (5:00)
Mechanical Advantage
Setting up a 3:1 Mechanical Advantage System (14:21)
Contents of a Safety/Pin/Wrap/Z-rig Kit
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